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Work & Life Wellness Seminars



41 Mason Street, Unit 3
Salem, MA 01970
Phone: 978-745-1627, ext. 401
Phone: 888-682-2224, ext. 401
Fax: 978-745-1856
Email: jboardman@hes-inc.org

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Work & Life Wellness Seminars


In today's society, employees often find it a challenge to balance work and family life. By creating a workplace culture focused on education and wellness, existing concerns can be addressed and potential problems may be prevented.


Program Elements

  • Brown Bag Lunch Series

  • Process Improvement Project Facilitation

  • Customer-Designed Conferences or Training Training Series

  • Resource Information


Sample Topic Selection

  • Applying Quality Management Principles for more Effective and Efficient Work Processes (also known as making your life easier at work)

  • Balancing Work & Family

  • Effective Communication

  • Conflict Resolution

  • Coping With Loss

  • Customer Concepts

  • Department of Transportation (DOT) Mandatory Training for Managers and Drivers

  • Diversity in the Workplace

  • Gentle Yoga

  • Let's Talk About ADHD

  • Recognizing the Troubled Employee

  • Stress Management 101

  • Team Building

  • Time Management - Quick!

  • Substance Use, Abuse and Addiction

  • So You Have a Teenager



HES Work and Life Presenters and Facilitators


Judith Boardman, MSNCS, is the Work and Life Wellness Program liaison for your company.  She is a registered nurse and is certified as a Clinical Specialist in Adult Psychiatric and Mental Health Nursing. with  over 30 years of experience.  She has been with HES for 25 Years. 

Other Speakers and Facilitators include licensed psychiatrists, psychologists and social workers, as well as mental health and addiction counselors, who are experts in a variety of topics.



Background and Experience


An affiliate of Northeast Health System, Health & Education Services, Inc. (HES) is a private, nonprofit, comprehensive, community-based, behavioral health network. Incorporated since 1970, we offer a continuum of mental health and substance abuse services to children, families, and adults who live or work in the greater North Shore and lower Merrimack Valley areas. Using a prevention model, HES also provides Business Tools for Wellness, which include:


  • Crisis Readiness and Response

  • Employee Assistance Programs

  • Experiential Alternatives

  • Work and Life Wellness Seminars

  • Workplace Violence Prevention



24 Hour Emergency Access:


In the case of an emergency during the night, on the weekends or on holidays, call: 978-744-1585 or toll free 866-523-1216.



Call or email for more information, pricing, or a presentation at your worksite.
Work and Life Wellness Seminars can be purchased alone, or as part of  a Business Tools for Wellness package.



For more information regarding HES Work and Life Wellness Seminars, contact:

Judith Boardman, MSNCS, Ph. D.
Health and Education Services, Inc.
41 Mason Street, Unit 3
Salem, MA 01970
Telephone:(888) 682-2224, extension 401
Fax:: (978) 745-1856
E Mail: jboardman@hes-inc.org


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© 2004 Health and Education Services, Inc.

     131 Rantoul Street Beverly, MA   01915

Member of  Northeast Health System